Ah, I Let Myself Down And It Feels Crummy

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It’s really easy to let yourself down when you do things that make you feel crummy.   This past week I’ve been away from home, entertaining with friends, not exercising and eating way too many carbs!  I couldn’t stop myself from saying no to pizza, lobster rolls and ice cream.  Yum but ahhhhhh! I live a very conscious…

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What’s Missing For You?

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Tell me, does this sound like you? You are content from day to day as you successfully juggle the many things in your life from managing your family to working to making some fun plans with family and friends during these warms months however deep inside you feel something is missing. You’re not lonely.  You actually have enough going on in…

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Your Personal Wake Up Call

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Hi.  I am your personal wake up call. Like it or not, time keeps ticking and for some reason it’s so much more apparent as you get older, isn’t it?  But reality has it, it goes by quick, and the days, months and years are passing us by. I speak to Women daily who have gorgeous interests,…

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Why Men Ghost – Part 2 of 2

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I feel bittersweet about the ‘Ghosters’.  Those who end a personal relationship by suddenly withdrawing from all communication. Let’s face it, Ghosting is a coward move.  Period.  Those who ghost are simply afraid to authentically and vulnerably communicate.  They take the ‘easy’ way out and never reach out, even if it’s just to say goodbye and good…

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Why Men Ghost – Part 1 of 2

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I am feeling called to shed some clarity and light around the modern day dating and relationship experience known as ‘ghosting’. And geez, there is even a google definition on it:  The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. This week is Part 1 of ‘Why Men Ghost’ which…

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Are You Choosing ‘Safety’ Over Love?

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Finding “real love” is risky and requires that we get out of our comfort zone.  Be vulnerable.  Expose our soft underbelly.  And break away from our protective shell?! As a typical Moonchild (the crab – hard outer shell, soft inner), I’ve been living with a protective “outer shell” subconsciously thinking it was keeping me safe.  I was so…

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What’s Comes After A Heartbreak?

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Deeply loving another, opening your heart and letting someone else in can be very scary! Especially if you have ever felt the sting of a heartbreak.  Well, part of opening yourself up to love is taking that risk in getting hurt.  And depending on your capacity level to let love in, that can really sting! If you’ve ever experienced that sting (like I have)…

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Regroup, ReAlign & Let Love In

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Do you sometimes feel that no matter what you are doing to meet and attract someone special into your life, it’s just not working? I’ve been there and what I learned is something I want you to take to heart.  I want you to consider that you may just be holding onto something from the past that perhaps…

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I N S A N I T Y <-- Could This Be You?

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I know you’ve heard this one before: The definition of insanity:  Doing the same thing over and over again and expecting different results. ~Albert Einstein Did you ever in a million years think that this could be YOU, yes YOU?  That you could fall into such a definition as the word, ‘insanity’? I for one never thought I could.  Well, I…

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Does It Get Better, As You Get Older?

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As you get older, does it get better or does it all just become more real? You are wiser, you have more life experiences, you learned a lesson or two (or 100) from your past love experiences, and you simply been through stuff.  Going through stuff, makes you stronger and quite frankly, makes you who you are today. To…

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